Every once in a while, I like to post a “review” of blogs written to date. People from all over the world stop by. To date over 96 articles have been posted.
THE FIRST BLOG REVIEW:
PANIC ATTACKS / ANXIETY DISORDER A REVIEW. This post lists what was covered by month up to Oct 28th 2019. This first section deals mostly with educating readers on the basic facts about panic and anxiety attacks. This section is good for new followers or for those that just stop by. I used much of my nursing background to help explain the basics of panic and anxiety.
From there we went into a little more detail or addressed some of the most requested topics.
Below is a list of the most read Articles.
INVISIBLE WOUNDS OF MENTAL ILLNESS
EMOTIONAL ADDICTION TO NEGATIVE THOUGHTS
LIFE CHANGES: GOALS DON’THAVE TO
THE MONTH OF OCTOGER 2020 was the most popular month:
The most read articles in that month were
NEXT IS A LIST OF SOME OF MY PERSONAL FAVORITES. Included are those from my personal experiences and friends that overcame mental torment.
Becoming “Visible” Despite Traumatic Experiences
The Night My Racing Thoughts eased
The importance of a Smile ( dedicated to my Grandmother)
So What if No One Remembered Your Birthday
If You are Standing on a Pedestal
In closing for today just a few statistics:
People from 44 countries routinely visit the blog!

The most views come form…
United States
China
India
United Kingdom
Canada
REMEMBER TO OVERCOME MENTAL TORMENT YOU MUST FIGHT BACK / FIGHT FEAR! Share the blog to reach out and help those who suffer silently. REmember to stop by our FB page and follow us!