Education is the key to HEALTHIER HAPPIER LIVING. Together we will explore and conquer your beast and pave the way toward your path to freedom.
Personally, from experience I find that A Christian Cognitive Behavior Therapist, or Christian Counselor is the most successful at setting people free from mental torment of any kind. Many therapies are great, but they tend to manage a problem and may be ongoing. Those I know that have worked with Christian Counselors tend to become totally free. In other words there is a date that therapy is completed because it is no longer needed. Some do regress but that is because they have slipped into being deceived by the world, but can be redirected to the truth.
This is a good link to help conquer stress. 10-Fast Stress Busting Pick Me Ups
Our resource page will feature books that people have read and expressed how powerful they are in helping them overcome anxiety disorders. Other books are recommended because of there impact on being able to help people understand the stress of the world. New materials will be added as we get feedback form readers.
CALMING THE STORM
PRESS RELEASE : Written for those who live in depression and anxiety, “Panic Attacks Calming the Storm: A Journey of Hope in a World of Anxiety” by Brian Ludwig is meant to help individuals “find the light” in the form of hope, peace, joy and contentment.
“Panic Attacks Calming the Storm” is an account of Ludwig’s victory over panic attacks and anxiety. The book contains insights and information from his own experiences and from people Ludwig has met and counseled. Through this book, he seeks to help others overcome and defeat panic and anxiety disorders to obtain their freedom.
In the section of his book titled “Journey 1,” Ludwig shares his straightforward approach that set him and many others free. In the section “Journey 2,” Ludwig shares how he was determined to overcome spiritual confusion. As he yielded to know God, spiritual truths were unraveled that helped pave the way for him to obtain his freedom from panic disorder and, in the process, truly know the ways of God.
Ludwig wants his readers to take away “Hope that will lead to freedom. I want people to engage in this book with a confidence that just as I did, they can obtain deliverance from this oppression.”
About the Author
Brian Ludwig was born in rural Pennsylvania and attended Penn State, where he earned a bachelor’s degree in Human Development. He has a career in restaurant management and is now an owner of a large Restaurant, Motor Inn and Retail establishment. Ludwig experienced his first panic attack in 1992. Afterwards, he began to write down his experiences and successes to share with others. Over the last 15 years, Ludwig has engaged in teaching several bible classes per week. Between work and bible studies he has been able to share his insights with many suffering from mental torment leading them to victory. The knowledge and firsthand experience obtained over the last 25 years is culminated in his debut book “Panic Attacks Calming the Storm.”
I have added an ASK THE AUTHOR FEATURE to the book to be able to help those in mental torment.
VISIT THE AUTHORS WEBSITE : overcomingpanicattacksludwig.com
Other book recommendations:
Christian Cognitive Behavioral Therapy Samaria Colbert ( The second half of this book is geared to help counselors)
Rewire Your Anxious Brain: How to Use The Neuroscience of Fear to End Anxiety, Panic, and Worry Catherine Pittman PhD and Elizabeth M Karle MLIS ( This book is more medically based)
Battlefield of the Mind Joyce Meyer
The Superwoman Syndrome Marjorie Hansen Shaevitz
Don’t Sweat the Small Stuff Richard Carlson (several books in the series)