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Comparing: Panic and Anxiety

Many people continue to ask questions about the difference between panic and anxiety. take the time to look at the picture and to check out the articles that are sited on the picture.

There are 2 articles that you may find helpful, that address this subject and are easy to understand. One from Medical News Today and the other from Talkspace.

Published by: Your Path to Freedom

This blog is all about attacking panic attack and anxiety with a positive mindset. Not long ago a good friend disclosed he had been a victim of panic attack for 10 years. I never would have guessed! Isn't that what you would want for yourself? Through trial and error he found what worked for him and we want to share his path to freedom with you.